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Therapies

Exercise Therapy

There is a good deal of research that shows that specific, individualized, targeted exercise routines can be helpful in rehabilitating musculoskeletal injuries. We prescribe rehabilitation exercise routines which typically includes cardiovascular, stretching, strengthening and prioprioceptive components. The exercises we teach are easy to do, and don't require bulky equipment. This is important, because you will be encouraged to do them at home in order to get the best possible results.

CLICK HERE FOR SAMPLE STRETCHES AND EXCERCISES

CLICK HERE FOR EXERCISES ON VIDEO

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

Friday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been seeing Dr. Jon for 11 years. When I began seeing him, my spine curved in the opposite direction of how it should. It is now curving in the right direction. Dr. Jon is extremely knowledgeable about chiropractic. He is holistic in his approach to better health. I highly recommend Dr. Jon."
    Terri Bach, San Ramon, CA
  • "I came to Dr. Widenbaum because of back pain due to an auto accident. My back pain started going away, and I was able to sleep at night. I definitely recommend the Widenbaum Chiropractic team.
    They gave and provide the best healthcare."
    Mashied Shariati