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7450 San Ramon Rd.
Dublin, CA 94568
Back Pain
Locations
Find us on the map
Office Hours
Our Regular Schedule
Monday:
9:00 am-1:00 pm
3:00 pm-7:00 pm
Tuesday:
9:00 am-1:00 pm
3:00 pm-7:00 pm
Wednesday:
9:00 am-1:00 pm
3:00 pm-7:00 pm
Thursday:
Closed
Friday:
9:00 am-1:00 pm
3:00 pm-7:00 pm
Saturday:
9:00 am-1:00 pm
Sunday:
Closed
Featured Articles
Read about interesting topics
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Should I Use Ice or Heat for Pain?
Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...
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Relationship with Self
The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...
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Indoor Activities and Exercises
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...
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Holiday Stress - Take a Deep Breath
Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...
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Proper Overindulgence Over the Holidays
Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...
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The 5 Senses
The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...
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The Benefits of Sleep for Adults
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...
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Back to School and Mental Wellness
Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...
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Repetitive Motion Injuries
A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...
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Left-Handers Day
Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...
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Testimonials
Reviews By Our Satisfied Patients
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"I have been seeing Dr. Jon for 11 years. When I began seeing him, my spine curved in the opposite direction of how it should. It is now curving in the right direction. Dr. Jon is extremely knowledgeable about chiropractic. He is holistic in his approach to better health. I highly recommend Dr. Jon."Terri Bach, San Ramon, CA
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"I came to Dr. Widenbaum because of back pain due to an auto accident. My back pain started going away, and I was able to sleep at night. I definitely recommend the Widenbaum Chiropractic team.
They gave and provide the best healthcare."Mashied Shariati