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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

Closed

Friday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I have been seeing Dr. Jon for 11 years. When I began seeing him, my spine curved in the opposite direction of how it should. It is now curving in the right direction. Dr. Jon is extremely knowledgeable about chiropractic. He is holistic in his approach to better health. I highly recommend Dr. Jon."
    Terri Bach, San Ramon, CA
  • "I came to Dr. Widenbaum because of back pain due to an auto accident. My back pain started going away, and I was able to sleep at night. I definitely recommend the Widenbaum Chiropractic team.
    They gave and provide the best healthcare."
    Mashied Shariati